Sunday and Monday
5:30 to 6:00 pm | Welcome
6:00 to 7:15 pm | Meditation to the sound of the Guachaca river
7:30 pm | Dinner
Sunday and Monday
Concepts are presented, a few sutras are studied, yet the connection to daily life often remains unclear.
Over time, this can leave a sense that something essential is still to be understood.
This training offers a more complete and structured approach, a dedicated immersion into the Yoga Sutras as a practical system for understanding the mind and our experience of life. Participants will receive a 50-hour certificate and the course is eligible for Yoga Alliance Continuing Education (YACEP).
About the training
This course creates the space to engage with the Yoga Sutras in depth.
Not only as a philosophical text, but as a system that helps us understand:
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The nature of the mind.
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Patterns and conditioned responses.
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The roots of mental suffering.
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And the possibility of relating differently to our experience.
All sessions are held live online, allowing you to join from anywhere in the world, while still being part of a committed and connected group.
What makes this course different
This is a dedicated immersion, not a fragmented introduction.
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Full study of the Yoga Sutras, not only selected verses.
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Clear and progressive structure over 4 months.
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Small group for personal attention.
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Direct access to the teacher throughout the week.
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Strong focus on applying the teachings in daily life.
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Meditation as an integrated and essential part of the process.
Rather than collecting information, you are guided through a process of understanding and integration.
Who this is for
This training is for those who feel ready to go further in their practice.
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Practitioners seeking depth and clarity.
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Teachers who wish to ground their teaching in philosophy.
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Anyone committed to inner observation and consistent practice.
This process requires attention, discipline and openness.
what you will study
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The full structure and meaning of the Yoga Sutras.
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Sankhya philosophy (Purusha / Prakriti).
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The mechanics of thoughts, emotions and habitual patterns.
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Karma, samskaras and conditioned behaviour.
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The five kleshas and the roots of suffering.
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The eight limbs of yoga and their practical application.
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Meditation: understanding, practicing and guiding.
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How to integrate these teachings into everyday life.
The process
This training is not centered on accumulating information, but on developing understanding through observation and reflection.
Over time, the practice becomes more subtle:
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Noticing patterns instead of reacting automatically.
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Cultivating steadiness in the mind.
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Creating space between experience and response.
This is where the teachings begin to take form.
Structure
Weekly live class (2.5 hours):
Wednesdays at 17:00 (CEST)
| 11:00 Eastern US | 08:00 Pacific US
Additional meditation session (30 minutes):
Saturdays at 19:00 (CEST)
| 13:00 Eastern US | 10:00 Pacific US
(optional but recommended).
📅 Start date: June 3rd
⏳ Duration: 4 months
📚 Total: 50 hours
✨ All sessions are recorded
✨ Minimum 80% attendance required
Teacher:
Noa Oren
Background in Psychology.
15+ Vipassana retreats.
Extensive study of Yoga Sutras and Buddhist philosophy.
Her teaching is rooted in:
direct experience.
personal practice.
integration of philosophy into daily life.
Certification
Upon completion of the training, participants will receive a 50-hour certificate.
This course is eligible for Yoga Alliance Continuing Education (YACEP) through a registered school.
This certification is intended for those who wish to deepen their understanding of yoga philosophy and integrate it into their personal practice and teaching.
Investment
EARLY BIRD: $650
(valid until May 15th)
Regular Price: $800
Small group
Next cohort begins June 3rd.
