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If you’re considering becoming a certified yoga teacher, choosing the right Yoga Teacher Training (TTC) is crucial. With so many options...

Ahimsa , one of the most profound and essential concepts in Vedic philosophy and yoga, means “non-violence” or “not causing harm.” This...

Emotions are a fundamental part of the human experience. They inform us, connect us, and drive us to act. However, when our lives are...

Yoga has been practiced for millennia as a discipline that unites body, mind, and spirit. In recent years, it has gained popularity not...

When does someone who left the corporate world to become a yoga teacher decide to embark on the adventure of building a sanctuary in the...

Ayurveda, an ancient science of life originating from India, offers a holistic view of health that goes beyond simple advice about...

On the path of yoga, daily and consistent practice—known as Abhyasa—is essential for achieving personal growth and spiritual...

When I decided to travel solo to India, I not only embarked on a spiritual and cultural adventure but also on a profound journey of...