Yoga Alliance International certificate
Yoga Teacher Training 200h
Caribbean Coast, Santa Marta, Colombia
Step into a transformative journey at Paraíso Ahimsa, a sacred space nestled in the Colombian jungle with breathtaking views of the sea and the Sierra Nevada, one of the most unique places on Earth. This 200-hour Yoga Teacher Training is rooted in Vinyasa Alignment Yoga, blending classical teachings from India with a deep focus on presence, self-awareness, and conscious living.
It’s a space to slow down, reconnect, and remember who you are beyond roles and expectations. Registered with Yoga Alliance and internationally recognized, the training goes far beyond asana, it’s an immersion into philosophy, meditation, Ayurveda, and authentic teaching methodology, designed to guide you toward clarity and confidence on and off the mat.
Beyond the practice, you’ll experience beach walks, waterfall hikes, sound healing, cacao ceremonies, and connection circles under the stars. All rooms face the sunrise and are shared, creating a warm and supportive environment, with no more than 14 students per group. This journey isn’t just about becoming a teacher… it’s about becoming more fully yourself.
Yoga Teacher Training 200h
Come and discover it with us
We will give you the unique tools to develop a conscious and lasting yoga practice throughout your life.
Our training has 3 qualified teachers, each with their own style and experience, who will give you a holistic view of the practice of yoga. It is a great opportunity to open new horizons because Yoga is not only about postures.
Course Outline
Yoga Techniques, Training & Practice
The study of the asanas from their anatomical and exhaustive part is crucial for us. We will study the asanas divided into postural groups, giving the student a book of support and study done by us.
Every day the student will receive a practical class so that he/she can observe his/her development both physically and spiritually. Includes asanas, pranayamas, mantras, mudras, puja and other traditional yoga techniques.
The study of the different types of meditation is of utmost importance for the student's development.
Yoga Anatomy
The understanding of the human body from its basis makes us grow in the practice of yoga. With highly qualified teachers, we will give you the basics so you can understand your own anatomy and postural hygiene and those of your future students.
Teaching
Methodology
In our training, we provide the basis for understanding how to design efficient, comprehensive and challenging yoga classes for different levels of practice. At the same time, we teach the use of props so that the practice, as Iyengar said, can reach everyone.
We offer different styles of yoga: vinyasa, Iyengar, therapeutic, hatha, ashtanga, functional etc. so that the student can discover his own path.
Yoga Philosophy, Lifestyle & Ethics
Yoga is more than asanas . Yoga is a philosophy of life. In our training we will dedicate a large part of the curriculum to study the yoga sutras, the Bhagavad Gita and the most important books to guide our spiritual path.
Teaching Practice Practicum-assessment
We train students with high capabilities, under exhaustive standards. The student will have the opportunity to lead a class as part of their final evaluation and pass a written test with the content of everything studied.
Why choose us?
1. Exclusive Setting: nestled between the jungle and the Caribbean Sea, Paraíso Ahimsa offers breathtaking views of the ocean and the sunrise.
Located in the Sierra Nevada de Santa Marta, a sacred mountain range known as one of the most unique ecosystems in the world, our retreat allows you to experience deep connection with nature and the ancestral wisdom of the local Indigenous communities.
2. Intimate Groups: we welcome no more than 14 students per training, ensuring personalized guidance, genuine connection, and space for your individual process of growth and transformation.
3. Comprehensive Training: our 200-hour program is registered with Yoga Alliance and includes not only yoga and philosophy but also Ayurveda, cacao ceremonies, sound healing, and excursions to rivers, beaches, and waterfalls that invite stillness and reconnection.
4. Guided by Its Creator: all teachings are personally guided by Julia, founder and heart of Paraíso Ahimsa, the creator of this sacred space, built from its roots with devotion and purpose. Her approach blends traditional wisdom from India with intuitive, personalized mentorship, ensuring every student feels truly seen, supported, and inspired throughout their journey.
5. Classical Roots: grounded in the ancient teachings of India, our training emphasizes the authentic principles of yoga , focusing on alignment, awareness, and the deeper philosophy behind each practice.
6. For All Levels: whether you’re beginning your path or deepening your practice, our training meets you where you are, providing tools to embody yoga on and off the mat.
7. Holistic Experience: we believe yoga is more than asanas; it’s a way of life. Our immersive experience invites you to connect with nature, your essence, and a conscious community , making it a journey that goes far beyond certification.
8. All-Inclusive Stay: your stay includes comfortable wooden cabins made from sustainable teak, surrounded by the peaceful jungle and the sound of the sea.
All meals are included: nourishing, locally sourced, and consciously prepared to support your body and soul.
Unique experience
Paraíso Ahimsa offers a one-of-a-kind experience that blends luxury, nature, and personal growth. Here, you’ll find a rare opportunity to transform your practice and your life in a breathtaking environment. This journey is not just about earning a certification; it’s about discovering your true self, connecting with nature, and creating lasting memories in a truly unique setting.
What is included
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Yoga practice every day: Iyengar, Vinyasa, Therapeutic, and Ashtanga practice.
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Asana, pranayama, meditation.
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Topics include yoga philosophy, ethics for yoga teachers, teaching methodology.
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Breakfast, dinner, lunch, drinking water, coffee, and tea provided.
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Two yoga books for the training.
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Cacao and rapé ceremony with shamana of the Sierra Nevada de Santa Marta.
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Deep meditation musicness and sound healing session.
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Esctasis dance session.
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Ayurveda introductory course.
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Acro Yoga class.
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Prenatal and therapeutic yoga classes.
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Thai massage workshop.
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Meditation techniques, theory, and practice.
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Eligible for Yoga Alliance registration at the end of the course.
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20 days of intense transformative experience.
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Ayahuasca ceremony (not included in the package but available as requested).
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Handstand workshop.
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Organic Cacao Tour.
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A experience day for enjoying natural waterfalls
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Professional photo memory to honor your journey.
What is not included
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Airplane tickets to Santa Marta.
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Travel Insurance.
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Health insurance.
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Cost of visa.
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Additional hotel bookings.
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Additional excursions, workshops, or lessons (for example kitesurfing, diving, bicycle rentals, sightseeing, etc).
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Spa (Ayurvedic massages available as requested).
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Ayurvedic consultation from an Indian doctor (as requested for specific health problems).
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Surf Classes
PARAISO AHIMSA
Caribbean Coast, Santa Marta, Colombia
Paraiso Ahimsa is the perfect place to disconnect. An Eco Resort located in the mountains of the Sierra Nevada de Santa Marta, the heart of the world.
Luxury wooden cabins overlooking the Caribbean Sea, where your comfort and peace are the priority. An ideal place to observe the rhythm of the jungle, the songs of birds and howler monkeys. A resort from which you can observe the stars and your own inner peace.
GALLERY
Accommodation
At Paraíso Ahimsa, your home during the training is designed to support deep rest, inspiration, and connection with nature.
You will stay in beautifully crafted teak wood cabins, each one opening directly to the sunrise. All cabins are shared, creating an intimate community atmosphere while offering plenty of space to feel comfortable.
The cabins are powered entirely by solar energy and decorated with great attention to detail, combining warmth, natural textures, and elegance. Wide windows invite the fresh mountain air and open to breathtaking views of the Caribbean Sea, the jungle, and the Sierra Nevada mountains.
Falling asleep to the sounds of the jungle and waking up with the first light of day, you will be immersed in the natural rhythm of this sacred land.
Common areas include open decks for yoga and massage, cozy corners to read or reflect, and spaces to simply relax and enjoy the beauty around you.
Food
At Paraíso Ahimsa, every meal is a ritual of nourishment and care.
We serve three vegetarian meals a day, always fresh, abundant, and inspired by the principles of Ayurveda. Our menus are designed to bring balance, vitality, and energy, using local ingredients ,many of them harvested directly from our own land to honor both tradition and the natural rhythms of the body.
Alongside the meals, we offer herbal teas, Colombian coffee, and fresh detox juices, so you feel light, cleansed, and energized throughout the day.
Meals are shared in community, surrounded by breathtaking views of the sea, jungle, and mountains, turning each moment at the table into an opportunity for connection, gratitude, and presence. Here, food is more than sustenance it is part of the path, a practice of mindfulness and respect for the Earth.
Daily Schedule
Life at Paraíso Ahimsa follows the rhythm of the sun and the heartbeat of nature.
Each day is a sacred balance of practice, study, and rest.
5:30 – Sunrise & quiet time with nature.
7:00 – 9:00 – Morning Yoga Practice & Meditation.
9:00 – Breakfast.
10:00– 13:30 – Asana Lab · Anatomy · Sequencing · Special Topics
13:30 – Lunch.
15:00 – 18:30 – Philosophy · Pranayama · Mantras · Mudras · Chakra Talks.
18:30 – Dinner.
Evenings are usually free for reflection, journaling, or simply enjoying the peace of the Sierra Nevada. On some nights, we gather for chanting, meditation, or sharing circles.
Paraíso Ahimsa
Meet our teachers
LEAD TEACHER
Julia Ruiz de Castroviejo
Julia Ruiz de Castroviejo Méndez, Spanish with a Latin heart. I am in love with Yoga, nature, and travel.
Certified 500 hours by Yoga Inbound and 300 hours in Ashtanga by Yoga Alliance (India).
Since 2014 I live in Colombia, where I found Yoga by living in a Yoga monastery for a few months. Since then I decided to dedicate myself to the practice and I have been certified as a Yoga Inbound teacher for children, as a prenatal yoga teacher, and as a Yoga instructor (300 + 500 hours). For the past 10 years, I have been dedicated to training instructors and teachers and teaching groups and private classes. My passion is to share my practice and spread the word through my yoga retreats and training.
Also, being in love with conscious food, I founded Amaranto, a project on responsible food consumption for children and adults.
I specialize in teaching ashtanga Mysore and vinyasa alignment classes, where the accuracy of the asana takes on real importance.
TEACHER
Abhi Nautiyal
Nametey , I'm Abhi Nautiyal, a yogi from Rishikesh, India. My yoga journey began at the age of 15, and I've continued my practice ever since. In my hometown, yoga is not just a physical activity – it flows in water, flies in the air, and remains stable in the mountains, visible in people's behavior.
Beyond the physical, my yoga journey focuses on enhancing mental, social, and spiritual well-being. I've learned to let go of negative emotions and I share these insights because I firmly believe that health is the foundation of true happiness.
